Yoga Binder-Personal Practice Log

    Yoga Personal Practice    
         
Date Location Teacher Time Type of Class
         
25-Aug Home Self 30 min. Sun Salutations
28-Aug DVD/Home Gwen Lawrence 20 min. Fit Body Yoga-Abs
4-Sep Home Self 30 min. Vinyasa/Chatarunga
7-Sep DVD/Home Gwen Lawrence 20 min. Fit Body Yoga-Arms
14-Sep Gold’s Gym Micha 60 min. Power Yoga
19-Sep Gold’s Gym Calvin 60 min. Hatha
22-Sep Home/Yoga Glo Noah Maze 60 min. Hatha
26-Sep Gold’s Gym Calvin 60 min. Hatha
29-Sep Home/Yoga Glo Jodi Blumstein 30 min. Ashtanga
5-Oct Centered City John Cottrell 45 min. Soft Flow
10-Oct DVD/Home Gwen Lawrence 20 min. Fit Body Yoga-Legs
12-Oct Krishna Center Corena 60 min. Hatha
17-Oct Gold’s Gym Calvin 60 min. Hatha
20-Oct Home Self 30 min. Vinyasa/Chatarunga
26-Oct Home/Yoga Glo Marc Holzma 45 min. Restorative
2-Nov Home/Yoga Glo Jo Tastula 45 min. Vinyasa Flow
7-Nov Gold’s Gym Calvin 60 min. Flow
10-Nov Liberty Park Erica Hummel/Megan   Grimm 2 hours Various
16-Nov Home/Yoga Glo Kia Miller 45 min. Vinyasa Flow

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